Self-Care Wheel: Voted #1 Self-Care Tool for Trauma Professionals!

 

Thousands of trauma professionals around the country and abroad are making a resolution to Self-Care more effectively, in order to lead productive, rich, and full lives, while thriving in trauma field. Self-Care Wheel has been voted #1 Self-Care Tool of 2014 by trauma professionals like yourself!

Self-Care Wheel is an empowering, affirming, and positive tool for helping professionals to manage stress, increase contentment and life satisfaction. With over 80 self-care exercises and healing modalities, Self-Care Wheel is a great beginning for your personalized, preventative, and sustainable Self-Care plan.  Please see Starter Kit below for a quick guide on how to use the Wheel to create a thriving life you deserve!

Self-Care Wheel has been translated in several languages. If you’d like to translate the Wheel, please contact me at olga@olgaphoenix.com. If you’d like to have a copy of the Wheel for personal or organizational use, please email me with permission request. If you’d like to order a poster of Self-Care Wheel or our other Self-Care products, please go to our Self-Care Shop. 

 

1. Self-Care Wheel, English. Created by Olga Phoenix.

Self Care Wheel English

Click Here for PDF version of English Self-Care Wheel Self-Care Wheel Eng PDF

 

2. Self-Care Wheel, Spanish. Created by Olga Phoenix. Translated by Jorge Herran, Lima, Peru.

SelfCareWheel_SP

Click Here for PDF version of Spanish Self-Care Wheel Self -Care Wheel Spanish PDF

 

3. Self-Care Wheel, French. Created by Olga Phoenix. Translated by Dima Dupéré , Ottawa, Canada.

SelfCareWheel_French Revised

Click Here for PDF version of French Self-Care Wheel Self-Care Wheel French PDF

 

4. The Self Care Wheel fan Albie Colvin from Melbourne Australia (who happens to be a fantastic graphic designer), created this for himself and shared it with all of you!:)) Thank you so much, Albie Colvin Graphic Design!

12773402_802865311450_1023053804_o (1)

 

Click here for the PDF Version of “Create Your Own Self-Care Wheel” Create Your Own Self Care Wheel PDF

 

5. Self-Care Wheel, Portuguese. Created by Olga Phoenix.

SelfCareWheel_portuguese

Click Here for PDF version of Portuguese Self-Care Wheel SelfCareWheel_portuguese

 

6. “Create Your Own Self-Care Wheel” Version 2 English. Created by Olga Phoenix.

Self Care Wheel template English

Click here for PDF “Create Your Own Self-Care Wheel” Version 2 English: “Create Your Own Self-Care Wheel” Version 2 English.

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Olga's Starter Kit

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